Use a weight that’ll allow you to complete all prescribed reps. The following workout is meant to be done daily but, of course, this isn’t realistic for everyone. So, maybe try it a few times per week ...

Michigan football added another commitment to the 2026 class on Saturday. The Wolverines received a verbal commitment from long snapper Colton Dermer.According to Kohl's Kicking, Dermer is a five ...

Warren Haynes sat in with moe. on a cover of Led Zeppelin's "No Quarter" during the band's co-headlining show with Umphrey's McGee.

Michigan has landed a commitment from Phoenix (Ariz.) O’Connor long snapper Colton Dermer, he announced via social media on Saturday afternoon. Dermer committed to Michigan just a couple of days after ...

Hugh Jackman seems to be getting into Wolverine shape and that has fans thinking that, in spite of his name being absent in any official announcements so far, the "Deadpool & Wolverine" star is on ...

With the Pittsburgh Penguins entering the offseason for a third consecutive year without a playoff appearance, TribLive will offer Penguins A to Z, a player-by-player look at all 57 individuals ...

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

In the sixth inning of the Orioles’ 7-4 win against the Athletics on Saturday night, the home run from Colton Cowser left mouths agape. It traveled 455 feet — the longest hit of his career — and sent ...

Colton Gordon secured his first MLB victory as the Astros defeated the Guardians 4-2, fueled by timely hitting and stellar defense. Gordon pitched five strong innings, allowing only one run, while ...

CLEVELAND -- Smiling from ear-to-ear, Astros left-hander Colton Gordon grabbed the game ball from his locker and proudly showed it off to reporters after picking up his first Major League win Friday ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.