Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

Researchers found that the presence of several nutrients, particularly choline in the breakfast staple can help lower the ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

J une Jo Lee grew up at the intersection of Korea, California, and Texas. At an early age, she tried to understand why her ...

From sweet treats to savory bites, we're diving into all the essential food groups. See how each one plays a part in a balanced diet and a delicious meal!

You are almost certainly eating some — if not a lot — of these highly processed foods every day. Senate Approves Banning ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim the season on your own terms.

The prevalence of food allergy is significantly lower in children with cystic fibrosis than in those without the condition in the US, a new study shows.