Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

as it’s found in many common ingredients that are added to foods and beverages. Many gluten-free products are now widely available, but it’s important to read the ingredient section of the ...

Do you often feel bloated and pain around the abdomen right after eating or drinking something? Then these may be the silent ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

A gluten-free diet is a diet plan that avoids foods containing gluten. It's a common and primary treatment for celiac disease, a condition caused by an immune reaction to eating gluten.

The gluten-free diet has become a fad, with many people opting for it, despite there being no medical need. The trend is so ...

The only way to know if you have coeliac disease or gluten intolerance - While the two share many similar symptoms, only one ...

At the same time, their breakdown is gradual so there is a sustained energy release and no need to grab food in between meals. This way, they are like whole wheat minus the gluten. 4. Gluten-free ...

Many gluten-free packaged foods are high in refined starches and added sugars to compensate for the texture and flavour lost without gluten. Dr Premlal highlighted the need to focus on whole ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Patients have to eat gluten for weeks before the current coeliac disease test, even when it makes them ill, but Australian ...