Practicing mindfulness can help us hold space for the complex emotions tied to racism and discrimination. Recognizing our ...

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

Turning 21 feels like a milestone... and a question mark. Maybe my younger self can hear some things about it.

Readers discuss the need for proactive rather than reactive crisis handling, clarifying the purpose of the penalty for disruption, and caring for teachers' emotional well-being Feel strongly about ...

Empathy in AI design isn’t just ethical—it’s psychologically essential for human well-being. Human-centered AI design ...