Jennifer Aniston's rumored boyfriend, Jim Curtis, has been battling a health issue that has affected his way of life since he ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

From colour, consistency to food appearing, your stool has the answer to your gut health. Expert breaks it down, explaining what to look for.

The most common cause of constipation in children is a diet low in fibre and fluids. Soluble fibre holds fluid and bulks the ...

Over sentimental Teresa Teng ballads and long afternoon chats, a quiet bond blossomed between Fortuna Tan and her late ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Dogs, often celebrated for their carnivorous inclinations, sometimes surprise their owners with a peculiar preference: a love ...

Constipation can be a frustrating and uncomfortable experience. So, here’s a list of foods that can significantly help relieve and prevent it.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Not many people want to talk about it, but I encourage all of you to pay attention when you pick it up to throw it out.Be ...

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...