New research suggests that eating dried fruit can relieve constipation.The fiber and sorbitol in dried fruits likely make it ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

Discover solutions for stubborn constipation that restore comfort quickly. Natural methods to rehydrate, stimulate movement, ...

Medically reviewed by Qin Rao, MD Constipation and strain during bowel movements can increase your risk for a hernia, a bulge ...

Dealing with bloating, gas, or frustrating constipation? You’re not alone—gut health has become a top priority for so many of ...

If you're feeling backed up, your body might be trying to tell you something. Use these simple tips to add more fiber to your ...

These organic supplements for constipation, composed of plant-derived elements, are beneficial in efficiently managing bowel activity and enhancing holistic digestive wellness. One of the best ...

Incorporating these delicious and fiber-rich fruits into your daily meals is a simple and natural way to support a healthy ...

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

There is no cure for irritable bowel syndrome, but diet and other lifestyle changes can help manage the symptoms.

Discover the alarming connection between constipation and heart health. Learn how chronic constipation can increase the risk ...