Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

When it comes to our bowel movements, there is no "one" normal. Most people have a somewhat fixed bowel routine, such as ...

A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...

Struggling with constipation? Simple changes in your diet can make a big difference. This guide covers 10 natural and ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of ...

Constipation can be a frustrating and uncomfortable experience. So, here’s a list of foods that can significantly help relieve and prevent it.

No. 2: Dried plums (prunes). A study in the Journal of Clinical Nutrition discovered that healthy adults with reported infrequent stool habits and low amounts of dietary fiber experienced increased ...

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

The prevalence of irritable bowel syndrome and constipation rose significantly during the COVID-19 pandemic, highlighting the ...