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I tried the 6-6-6 walking challenge — here's how it boosted my calm
Walking is a great way to get fitter, lose weight, and boost your mood, but if you’re returning to exercise following an ...
bmjopensem.bmj3d
Comparison of quadriceps setting strength and knee extension strength tests to evaluate lower limb muscle strength based on health-related physical fitness values in elderly people
The test consists of the following components: grip strength, sit-up, sit and reach, one leg standing with eyes open, 10 m obstacle walk and 6 min walk. Results When adjusted for age, sex and body ...
SciELO6d
Hemodynamic and respiratory variation in the six-minute walk test in patients undergoing cardiac surgery: a cross-sectional study
The six-minute walk test (6MWT) is commonly prescribed for cardiac surgery patients, yet the hemodynamic and respiratory variations during the test remain insufficiently described in this population.