A new study published in Telematics and Informatics has found that certain personality traits—particularly extraversion, ...

These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

One of the best times to start is when life feels relatively stable,” says psychotherapist. “Prevention is everything.” ...

MAUMEE, Ohio — Families with kids and teens that need somewhere to blow off steam while learning about proper coping skills within a safe and structured environment this summer are still able to ...

The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to regulate their emotions, and EMDR is another form of psychotherapy used to help individuals process traumatic ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life.

Coping skills for anxiety can help ... It’s important to take stock of the substances you’re consuming and whether they’re affecting your mental health in a negative way.

Shania Twain has recently made shocking confession about coping with body image issues after going through “abusive situations” in younger days. In a new interview with US Weekly, the country ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...