The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to regulate their emotions, and EMDR is another form of psychotherapy used to help individuals process traumatic ...

What if joy doesn’t feel safe? A therapeutic rupture led me to rethink how we approach healing and how to build a bridge ...

The advocates said this year’s focus is on providing practical tools to help teens and young adults manage stress and anxiety. Organizers hope the event will empower all attendees with resources ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that ...

Discover how understanding and supporting your body’s natural balance of homeostasis can boost mood, resilience, and overall ...

We are delighted to have been awarded a £9 million Wellcome grant to develop a new Discovery Research Platform for Medical Humanities (DRP-MH). The Platform will create space for experimentation and ...