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The Independent on MSN1h
Can’t sleep? It might be the reason you’re putting on weight
Can’t sleep? It might be the reason you’re putting on weight - Sleep loss is linked to poor eating habits and elevated risks ...
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...