When the soft spongy center comes through a crack or tear in the outer layer of the disk, it can lead to pain in your back, neck, hips, legs, or buttocks, depending on which disk is affected.

Understanding Spinal Disk Problems -- Herniated Disk. Under stress, a disk's inner material may swell, pushing through its tough outer membrane. The entire disk can become distorted or bulge in spots.

You can roll all the way up to your neck and lower back, or focus on your middle back. If it’s comfortable, you can arch your spine slightly. Roll 10 times in each direction.

Cracking or popping in your spine can happen when you stretch and adjust your back. It’s usually safe, but doing it too much or too suddenly and forcefully can be harmful. You know that feeling ...

Share on Pinterest The soft center of a spinal disk pushes through a crack in the disk’s fibrous lining. This herniated material can put pressure on a spinal nerve or nerve root. Image by: Yaja ...

People often crack their back or neck out of habit, or to temporarily relieve tension or stiffness, Kemo noted. “Typically, they do this to loosen up their back or neck when it is feeling tight ...

Discogenic lumbar spine disease can cause pain in the lower back, and in some cases, pain may radiate down the legs. Numbness or tingling and weakness can occur. Over time, ...

BioRestorative receives FDA Fast Track designation for BRTX-100 chronic lumbar disc disease program. News release. BioRestorative Therapies. February 20, 2025.

Three additional cases of arteriovenous fistula complicating lumbar-disk operations are reported below. One of these (Case 3) is unique in that it involved an internal iliac artery and vein.