The basic jump is where any jump rope routine begins. It requires you to jump over the rope with both feet together while keeping your elbows tucked in. This move builds endurance and strengthens your ...

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Dogs can be easily excited, and it's not uncommon for them to jump up at you when you walk through the door after a day at work. This excitement can also appear when you have visitors over.

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat ...

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He eventually lands the Standing Ovation, but Trick breaks the pin by putting his foot on the ropes. 02:36 (GMT) 26 MAY 2025 Trick shoves Joe into the steel steps.