Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, circulating blood throughout the body. The heart works non stop to keep ...

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.

20 Simple Yoga Poses To Practice Every Morning For Instant Energy And Focus Yoga Benefits: Starting the day with a powerful yoga routine can help shape your mental health to function better the ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

Alex Ovechkin hung with a fellow goat, literally. The Washington Capitals captain posed with a baby goat for the July issue of the Washingtonian magazine. On the cover, Ovechkin sports his ...

Heidi Klum modeled a ruched blue bikini for Calzedonia's campaign while accessorizing with jeans, sandals and glamorous beachy waves ...

The giant snakehead (Channa micropeltes), a predatory fish native to Southeast Asia, has been found in Sri Lanka’s Deduru Oya reservoir, raising concerns over the invasive species’ potential ...

NEED TO KNOW Tim McGraw shared a sweet snap of him and wife Faith Hill amid his recovery from back surgery The country star shared a photo to Instagram on Tuesday, July 1, where he could be seen ...

Kang Sora, Kim Bo Mi, Kim Min Young, And Lee Eun Ji Pose Side By Side In First Posters For New Variety Show “I’m Sunny Thank You” ...

Brad Pitt and Tom Cruise reunite at the London premiere of most anticipated film of the year, F1: The Movie. The duo hugged, posed for photos at the premiere leaving fans going gaga.