This flight lesson was a real turning point in my training. For the first time I really felt like a pilot. My CFI was there to guide me, but I really did the flight on my own. Check out the video to ...

Low-impact cross-training exercises enhance muscle strength, core stability, and endurance- boosting overall fitness, injury ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment, landmark research reveals. A ...

Rocky Mountain region interior designers, architects, builders, and landscape architects have a bounty of inspiration right ...

Many people will flock to Cleethorpes seafront this Bank Holiday weekend - we've unearthed some pictures of the attraction ...

His goal? To raise money for Winona State Forest in southern Jefferson County, one of his favorite places to bike, cross country ski and race. Specifically, he’s raising money for the Winona ...

Paralympic cross-country sit-skiing is a discipline of the Paralympic Winter Games ... By analyzing EMG data and refining our understanding of individual movement patterns, we can improve training and ...

How did you prepare for this year’s race? I’ve been renting cross-country skis for years to do the race, and I finally was like, ‘OK, I just have to get a pair.’ So they just came in the mail. I’m ...

Here then are ten affordable motorcycles that are built for cross-country rides. To ensure accuracy, the information compiled in this article was sourced from the respective manufacturers ...

Reese Hanneman and Ryan Sheldon were skiing along the Besh Loop on the Service High School trails in Anchorage when the conversation turned to their pre-workout routines. Hanneman, a former ...