Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

Almost half a century ago, Carroll High School hired an ambitious young science teacher from Ireland who also happened to be ...

He would experiment with some training with his team ... was a volunteer assistant for the cross-country program. “We could make it work, but ... trying to keep it at the level the girls ...

It was her first time stepping foot on a track, but you never would have guessed it. Trotting along at first, Addie Johnson ...

TIP: “Treat running like a practice. Be prepared for early discomfort physically and maybe socially as well. But as long as ...

Choosing the right OTR trucking partner for your business is a critical decision that impacts efficiency, customer satisfaction, and profitability. A reliable over-the-road (OTR) trucking partner ...

The terrarium ... it takes a lot to transport. When I was training in Dallas, I had my dad fly from Connecticut. He met me in Dallas and we drove 8 hours to Tuscaloosa because I didn’t want them ...

India was fighting a ‘one-front, two-country’ adversary. Yet, due to the heavy damage inflicted by IAF strikes — and ...

As a result, many students transferred to new schools, or stopped training altogether ... a Division II program in her home state of Pennsylvania had offered her a full ride to run track and cross ...

Worcester Magazine honors college students who have dedicated countless hours to volunteering and serving their communities.

C.I.A. cuts: The C.I.A. plans to cut more than 1,000 staff positions ... “I think the Indian population is a great part of this country,” Mr. Trump said, adding, “I think it’s degrading ...

Ski to Sea draws a handful of teams from Western Washington University every year, whether made up of students, professors or ...