From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Track coach, Lynn Bland, started the Billingsley High School cross country program in the summer of 2024 to help her distance ...

When one door closed, another opened — and Nicole Carroll ran through it. When she was young, a door opened for Nicole ...

If you plan to run Cross Country this fall, now is the time to start training. It takes several months to build an endurance base to reach your potential during ...

This July, the world-renowned CHIO Aachen grounds will welcome a new class of equestrian athletes as the CHIO Aachen CAMPUS ...

In the fall, the boys and girls Tigers cross-country teams will be guided by one head coach. The Chagrin Falls Board of Education approved the change at its May meeting. Chagrin Falls Schools ...

In addition to cross-country skiing, the center offers biathlon facilities, snowshoeing and winter fat biking. In the summer people can cruise an inline skating loop, or run or walk the trails.

After an All-Ohio finish at the end of his first high school cross country season, Fairless' Brice Fuller will be a runner to keep an eye on.

Garber, a state-caliber swimmer, plans to trade his spikes for a swim cap after the PIAA championships to take his training to the pool, where he earned a state medal in the 50-yard freestyle last ...

When it comes to academics, cross country and track and field athletes, like other student-athletes, face challenges in regards to time management. Athletes often liken their classes to a “high school ...

The training life: These are the building blocks of Rosie Brennan’s world-class cross-country skiing career Weeks before racing season begins, Brennan breaks down what it takes to stay ready at ...

Cross country running is a demanding yet rewarding sport that requires a unique blend of endurance, speed, and mental toughness. Many athletes set their sights on achieving personal records (PRs ...