Is sitting cross-legged harmful Learn the risks of this common posture how it affects your spine and hips and tips for ...

Here are five seated yoga poses that can effectively improve your posture. Seated mountain pose is another foundational pose ...

Thiong’o was admired worldwide, including by authors John Updike and Chimamanda Ngozi Adichie, and by former President Barack ...

Are you looking for a long-term, cuddly companion? Volunteer Kimberly White Erlinger from Austin Animal Center is here today, ...

Strengthen your body and improve stamina with this trainer-approved low-impact workout that’s easy on your joints.

What this means: Feet are shoulder-width apart, shoulders are relaxed, hands and arms are uncrossed, and jaw is unclenched. “Open body language is an indication that someone is curious and attentive ...

I think my running looks better than it did a year ago. I’m still getting slower, but apparently my form is improving.

Body language experts and relationship experts weigh in on the subtle body language clues that might mean your first date really likes you.

Discover the Lynx M20 by Deep Robotics, a durable robot with AI intelligence capable of navigating harsh terrains and supporting industrial operations.