The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

Personality tests have always fascinated people because they offer insights into one's hidden traits and unconscious ...

An age-old ritual with deep meaning, sitting cross-legged is not just a posture but it has deep biological, energetic, and ...

I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it ...

There are many body gestures that might be acceptable in the U.S. but are not in other countries. In Asia, this common position is actually offensive.

Sitting cross-legged isn’t inherently harmful, but moderation and proper posture are key. While it’s fine for short periods, doing it for hours can strain your hips, spine, and circulation.

However, crossing your legs at the knees or having one ankle crossed over a knee for extended periods of time has been associated with temporary elevations in blood pressure, poor posture, and ...

Sitting with the legs crossed for a long time increases the likelihood of scoliosis (abnormal alignment of the spine) and other deformities.

Sitting with the legs crossed for a long time increases the likelihood of scoliosis (abnormal alignment of the spine) and other deformities. It can also cause greater trochanteric pain syndrome, a ...