Crunch Fitness today announced it will be bringing two new Crunch locations to the Apple Valley Metro Area, one in Hesperia ...

It’s the first Crunch Fitness in Calgary and the second in Alberta, following the successful opening in West Edmonton Mall.

Peloton is exploring ways to expand its customer base by making its products available in gyms, and launching a peer-to-peer ...

For many, reducing belly fat is one of their primary motivations for working out. Incorporating this plank variation into one ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

These fitness franchises are leading the pack in growth, brand appeal and innovation — offering strong opportunities for ...

When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I've emerged ...

The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss ...

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

Even more surprising were the closing tips for success: “listen to your body,” “hydrate and rest,” and “check for diastasis ...