The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

Crunch Fitness today announces the opening of Crunch Leesburg in Leesburg, Virginia. The $5 million, 35,000-square-foot state ...

Crunch Fitness today announces the opening of their 6th San Antonio location Crunch Westlakes. The $10 million, 54,000-square ...

Standing abs exercises can be more functional than crunches because they mimic the way we actually move in everyday life, by ...

The company plans to open at the corner of Marbach Road and Loop 410, offering $1 memberships to the first 500 who join.

CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day ...

This workout only takes 10 minutes, but don’t let that fool you. Core workouts are often shorter because your abs tire quickly, especially when using slow, controlled movements that really target the ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, ...

A personal trainer shares the "tuck crunch" exercise as an alternative to planks if you want to build a strong and stable ...

FRESNO, Calif., June 10, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch North Fresno in California. The $5 million, 40,000-square-foot state-of-the-art fitness facility ...

Crunch Fitness will open a second Lansing-area location in a former Big Lots space. The 25,000-square-foot gym is expected to open early next year.

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of strength and cardio training.