Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Watermelon and yogurt cups are a simple and delicious dessert, ideal for ending a summer lunch or dinner with freshness and goodness. With a few ingredients, you'll be able to prepare a fresh ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Frozen yogurt is made from fermented milk with live cultures and comes in various flavors. Do you know the health benefits and nutritional value of frozen yogurt?

What are the ingredients for the magic shell yogurt cup? Everything you need for this easy-as-can-be dessert (or elevated snack) is probably in your fridge and cabinet right now.

1. Place the spinach into a large bowl. Add half of the feta, juice of 1/2 lemon, 1 tablespoon of olive oil and a big pinch ...

Yogurt is packed with essential nutrients and known to aid in weight loss and prevent osteoporosis, it's time to add yogurt to your daily routine.

Enjoy a cup or a cone of frozen yogurt in flavors such as vanilla, cookies and cream, chocolate cake, peanut butter and pistachio. Plus: add toppings such as fresh fruit, nuts, candy, chocolate ...

Yogurt might seem like a super healthy breakfast option, but is it okay to eat it every day?