The best clothing basics are comfortable, look good and last a long time. You want to be able to wear them on repeat without ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

In an exclusive interview with PEOPLE, Ilona Maher breaks down what makes her confident and the importance of uplifting women as she partners with TJ Maxx and its new You Sponsor program.

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine.

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

which are both versatile and easy to pair with different outfits. Overall, we highly recommend the OQQ Women’s Yoga Legging for anyone looking for stylish and comfortable workout leggings.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

If you work a 9-to-5 job, you know it can be quite a hectic routine, right? The calendars are always full, coffee is ...