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"My disdain for formal exercise programs can be traced back to P.E. endurance tests in high school — specifically the arm hang. You know the one," Susan Hazlett writes.

A travel writer shares her 15 favorite wrinkle-free travel dress pants to wear on flights, work trips, and year-round ...

Read more in our full Halara review. SuperFit Hero has an inclusive range of cute plus size workout clothes for whatever your exercise routine looks like. This longline sports bra fits large busts ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

The classic little black dress is more than just a wardrobe staple—it’s a symbol of elegance and simplicity. Men are often ...

Available in sizes extra small to XXL, the Training Loose Fit Shorts are said to be a 'different take' on typical workout ...

Japan is the fastest-aging society in the world, where more than a quarter of its population is 65 and older, at 36 million people. In about a decade, the ratio will be one in three ...

Mike Yardley describes his adventures in California's Santa Monica - with visits to the iconic Santa Monica Pier, Venice ...