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With the help of two paper towel holders, a turntable, a hot glue gun, some rope, and zip ties, you can DIY your very own spinning wine rack.
If your bathroom towel hooks are currently being fully monopolized by swimsuits, this cute, DIY piece might be the perfect ...
Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...
Dumbbells are a great way to lift weights at home. They’re smaller than a barbell, less specialized than a set of kettlebells ...
A review of the versatile Pivot Gym Power Rack, a rack and bed hybrid that lets you crush benchpress, squats, dips, pullups, save space, and even catch zzzzs.
DIY expert Shannon Quimby has something that might help. Quimby joined AM Extra to teach them how to make their very own DIY boot rack.
If you have unused space at home that you would like to make the most out of, why not consider putting together a DIY home ...
This barbell-only leg day doesn't require a rack but still targets your quads, hamstrings, and glutes with high-rep, muscle-building exercises for a comprehensive leg workout.
Rack your barbell to chest height using a squat rack and load the bar with plates if needed Grip the bar roughly shoulder-width distance apart using an overhand grip and wrap your thumbs around ...
To lift weights at home, first you need the weights. That’s simple enough—just buy a barbell set, if you’re into barbell lifts. But then your next problem is: how do I squat? Squatting ...