In this video, I'll show you how to make a diy Pool or Hot Tub Drying Towel Rack. This also works great for pool toys and ...

In this video I share how to make a can organizer...no tools required! This project can be completed in under 20 minutes of actual "working" time, and that includes the organization! I'll show you how ...

The Barbell Rollout is an effective exercise that strengthens your core while sculpting your abs.This movement not only targets the rectus abdominis, or six-pack muscles, but also engages the obliques ...

Hold and make sure you don’t use too much momentum, really focus on using the shoulders. In rack position, we’re going straight into shoulder presses, lean back a little bit as you press up,” she ...