Give your body the exfoliating and nourishing action with this active homemade shea butter shower, which will deep clean your ...

DIY clay body mask is a simple natural and surprisingly satisfying way to unclog pores reduce inflammation and give your ...

Green foods are good for our body inside and out, as they are loaded with folate, lutein, and vitamins A, B, C, and K. These ...

Use them as a gentle scrub for pots and pans (just avoid non-stick surfaces). Sprinkle them around plants that like acidic ...

Can the type of oil change how a massage feels? Essential oils have personalized benefits. “Oils are chosen through a sensory journey which resonates with your body and mind,” Nair says ...

Dried seaweed, sea salt and other inexpensive, easy-to-find ingredients can be combined to make a nourishing soak to reinvigorate dry skin. Photo by Glenn English In collaboration with Mountain Xpress ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

As for bald or closely shaved heads: Go for a lotion-based mineral sunscreen with SPF 30 or higher, just as you would for ...