Watch This Guy Demonstrate How to Make DIY Weight Plates Out of Concrete They're a lot cheaper than regular weights, and surprisingly easy to make. By Philip Ellis Published: Jul 05, 2020 10:15 AM EDT ...

Skip the overpriced gym gear - I made my own 45 lb weight plates for under $10 using concrete, a trash can, and some PVC pipe. Commercial plates can cost up to $300… this DIY version? Just as ...

Gyms might be in the process of reopening across the country, but that doesn't necessarily mean that everybody is going to feel comfortable going and working out around other people yet. And with ...

To take this balance-focused move up a notch, grasp a plate by its rim/handle in one hand. Shift your body weight so you're standing on the opposite leg, and begin hinging forward, sending the ...