Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...

Hey guys! After my last video I got lots of questions. I didn't expect to be making another mask video, but I wanted to address issues of comfort and share some hacks that have really helped me, and I ...

Hey, guys! Today we are making DIY face masks. One option uses cotton pillowcase fabric as well as coffee filters. These are NOT a substitute for N-95 facemask, they only offer some protection. But ...

A sleep expert has explained why you may be waking up at 3am soaked in sweat. Martin Seeley says warmer evening temperatures not only make it harder to fall asleep but also disrupt the sleep cycle, ...

This face mask only required three ingredients, that is one ripe mashed avocado, one teaspoon of honey, and one teaspoon of olive oil.

This DIY mask is intended for general hair care and may not suit everyone. Perform a patch test before use. If you experience irritation or discomfort, discontinue immediately. For persistent hair ...

Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering Sleep. She's tested a dozen mattresses at home—and yes, she tells people she sleeps for a living. We’ve ...

President Trump and the First Lady testing positive for COVID-19 has not slowed the anti-mask movement on Facebook. Despite growing evidence that face masks prevent the spread of the virus ...

No one knows how to create a comfy atmosphere anywhere like a touring artist, and Christina Aguilera recently shared a collage of photos that shows off a chic sleep mask that she uses when trying ...

Law enforcement officers, other first responders, current and former hospital workers such as the present writer, and many others must work at night. This is a problem. Most mammals are actually ...

Credit: Getty Images Black women face many challenges when receiving adequate sleep disorder treatment and diagnoses including neighborhood disadvantage, anti-Black ideologies, and the Superwoman ...

Getting a good night's sleep is vital ... 10 different colors and patterns Made of 100% pure mulberry silk Mulberry Silk Bundle is available: It comes with a silk mask and one silk pillowcase ...