Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

Beth Boyce, chair of the Johnson County GOP, was appointed to the four-member Indiana Election Commission by Republican Gov.

On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

A trainer shares 7 simple exercises that boost balance, strength, and confidence to help prevent falls after 60.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

A new treatment is offering hope to millions of people suffering with bladder issues, in time for World Continence Week (16–22 June). The UK-first electromagnetic chair uses High-Intensity Focused ...