The National Academy of Sports Medicine® (NASM), the global leader in fitness and wellness education, training, and ...

Guided by the vision of creating a better everyday life for the many people, Ingka Group, the largest IKEA retailer, is ...

With the new 7-1 climb, El Fantasma — dubbed "The King of the Underground" by many — makes his biggest jump to No. 1 of his ...

Wow, it’s truly amazing how much our daily decisions affect our overall health. They influence how long we can truly live ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Intense scrutiny of the public eye, grueling schedules, and relentless pressure to stay relevant leave even the most successful stars struggling.

From a lone clinic in Texas to an entire school district in North Dakota, the virus is upending daily life and revealing a ...

Fi launched the world's first AI-powered dog collar tracking scratching, licking, sleep cycles and location to provide pet ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat some digestive problems. Here’s how you can make sure you’re ...

Open communication sparks new friendships and deepens existing bonds. A flexible mindset helps you adapt to unexpected ...