A mum-of-three turned into a shell of her former self as she slowly experienced unexplained symptoms that eventually led to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a gritty or scratchy sensation, or a tired or heavy feeling. It can also cause ...

If you're trying to take better care of your vision, consider getting more of these three essential vitamins that offer ...

Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), said: “What we eat really can influence the health of our skin and hair, so it’s worth getting your diet in order ...

Whether it’s down to lack of sleep, stress, genetics or simply the realities of ageing, under-eye bags are a common skincare ...

One serving (one-third or 50 grams of an avocado) provides 1.1 milligrams of vitamin E, or about 7% of the daily value, according to the USDA. "Your favorite toast topper is a great way to get ...

It contains 15 per cent vitamin C and 0.5 per cent ferulic acid, and is one of the most stable vitamin C formulas on the ...

Carrots and sweet potatoes are two of the most commonly consumed root vegetables, both of which are said to benefit eyesight ...

While concealers might offer a quick fix against dark circles, here's a simple guide on how you can treat these undereye dark ...

HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and red itchy eyes as soon as the blossom starts blooming, you’ll ...

Protect your eyes from screens, strain, and ageing with these 8 daily tips from Dr. Ajay Sharma to maintain clear, healthy vision for the long haul.