“I tell all the dancers that I’m working with, ‘You have your script and then you have your dance script,’” said ...

Rhythmic gymnastics, a captivating Olympic sport, combines gymnastics, dance and calisthenics. Gymnasts showcase strength, flexibility, agility, dexterity and coordination while performing intricate ...

The competitive sport that is also a leisure activity frowns on glitter yet it still manages to produce weeknight participants who sparkle. As Rawlings wrote in her 2017 history, it “has always defied ...

What started with no mirrors, no studio, and a lot of imagination has become one of Houston ISD’s most celebrated elementary ...

The 'Sports Illustrated Swimsuit' cover model says strength training "transformed my body, my gymnastics, and my life." ...

Local gymnasts with Star Gymnastics based out of Thayne competed at regional competitions held in Hot Springs, Arkansas and ...

Provincials were held last weekend and Frenette, along with all the athletes from the Aerials gymnastics club, had a solid outing. Frenette also won the Karen Sills Award for Best Floor Choreography ...

According to FAI, the first indoor vertical wind tunnel was developed by NASA engineers during the Apollo program in 1964 at ...

The new facility along Raymond Drive is equipped with a foam pit and a full-size competition floor. “We are really excited ...

A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High-Intensity Interval Training [HIIT] And Dance to Adolescents for Victory over Non-communicable Diseases [NCDs ...

While a local dance studio offers an amateur performance, the routines are similar to the professional organizations, they are open to public attendance by way of a purchased ticket, and there are ...

You all showcased beautiful routines full of personal bests,” said Ashley Metcalf of Champions Gymnastics. “We are so proud of all of our competitive athletes. What a way to end a fantastic season.” ...