She writes, “It’s a true milkshake, not a smoothie: very sweet and decadent, with the dates providing almost more of a texture than a taste—delicious little flecks of skin and fibrous date ...

Figs And Dates Milkshake Recipe To Boost Health During Menstruation. By Yashika Goel. 29 Nov 2024, 10:30 IST. Dates and figs are packed with fibre and antioxidants that help ease pain during periods.

Eating Bird Food’s healthy date shake recipe. Ingredients 2 large frozen bananas4 pitted medjool dates (we love Joolie’s)1 cup Almond Breeze Unsweetened Vanilla almond milk (or milk of choice ...

The basic idea here, is that dates, one of the oldest fruits cultivated by humankind, are sweet enough to make a healthy substitute to the processed sugars typically found in an ice cream milkshake.