Victoria and David Beckham's home gym in Holland Park is different to the rest of their London property. Victoria Beckham filmed a video inside the workout room. Skip to main content Skip to footer.

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Retired for 12 years, the football star turns 50 in May. But the Briton is not letting age keep him from the gym. He is bulking up and building his athleticism in new ways five to six days a week.

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David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape.