Otti will be the first to admit he is working with favourable raw materials. Dubois stands at 6ft 5in, weighs upwards of ...

Holy kryptonite! If you’ve seen the latest photos of David Corenswet after having prepped for his role as the Man of Steel, you know this ain’t your grandpa’s Superman (unless your grandpa was ...

Saina Nehwal, a renowned olympic badminton winner, maintains her fitness and health by following a strict diet and fitness ...

They are in the gym, the barbell resting on their shoulders, and suddenly it's not just the weight but also the thought: "Can I even do this?" FITBOOK knows how to perform back squats with proper ...