It’s been more than 15 years since the last Harry Potter book hit shelves, yet we’re still enthralled with its magical world.

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

The beautiful, freedom-infused meaning of wealth inequality came to mind while reading Stephen Witt’s new book, The Thinking ...

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin ...

The world becomes more amazing by the day. The surest evidence of the previous assertion is that wealth inequality continues ...

Shlokas That Instantly Calm Your Mind In today’s fast-paced world, where anxiety has become an uninvited companion and peace ...

When thoughts like these flood your mind, they drain your energy ... past or what is about to happen in the future.) Try taking a deep breath and asking yourself how you are feeling right now.

"Nothing in life is as important as you think it is, while you are thinking about it." "Sometimes you just need to breathe, trust, let go, and see what happens." "Clear your mind of can’t." ...

Focus on tasks that require deep thinking and add the most value. Use task management apps like Todoist or Asana to identify priorities and plan your deep work accordingly. Avoid task switching, which ...