This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Medical experts warn about the critical differences between two types of belly fat affecting your health. Research shows one type poses significantly greater risks for heart disease, diabetes, and ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

A new study has found that women with increased belly fat are at greater risk of developing psoriasis compared to men with ...

While you might associate intense cardio with fat loss walking especially brisk walking is a surprisingly effective tool Read ...

Belly fat can result from hormonal dysregulations, stress, and an obesogenic environment. However, inflammation caused by microbiome imbalance and insulin resistance plays a role.

Visceral fat, which accumulates around vital organs, is metabolically active and can have harmful health effects.

Belly fat, known medically as “visceral fat,” is a type of fat that wraps around your internal organs and is associated with ...

Researchers are trying to understand more about the biological and social differences that contribute to later diabetes ...

Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than ...

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce belly ...