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When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, ...

A street dog's severe obesity didn't allow him to move—until a rescuer stepped in. Months later, he’s unrecognizable. His ...

The MUSC Weight Management Center (WMC) is casting a lifeline to plus-sized individuals at wit's end with their apple cider ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain vet-recommended ingredients.

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...

Avoid sweetened yogurts or juices, use water or unsweetened almond milk as the base to keep it diabetes-friendly. Low-fat cottage cheese is rich in protein, and cucumbers add crunch and hydration ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

to share a list of low-GI Indian foods in a post titled 'Ultimate desi low GI food list for fat loss and diabetes'. A low-GI diet includes foods less likely to raise blood sugar levels.

Insulin controls the levels of glucose in the blood after you eat a meal. People with type 1 diabetes may lose weight unintentionally since they can’t use the sugar they eat for energy.

These fruits are still safe for a person with diabetes to eat, and there is no need to exclude them from the diet. However, it is important to be aware of their sugar content and plan accordingly.