While the answer varies, getting too many or too few hours could indicate health problems, especially among individuals with type 2 diabetes. After previous research found a relationship between ...

Spring is the season of fresh starts and new beginnings. As it draws to a close and we head into summer, we are taking a look ...

Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.

Your diabetes care team can help address low blood sugars that develop while you’re asleep. They may suggest insulin and eating adjustments, or technology to alert you overnight. Nocturnal ...