Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily dairy fix that's not off-limits for her.

Both tree nuts and peanuts are major allergens, so if allergies are leaving you feeling left out, don’t forget about seeds.

Eating at least 2 cups of yogurt per week may reduce the chance of developing type 2 diabetes, which affects about 36 million Americans, the Food and Drug Administration agreed.

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce the risk of type 2 diabetes.

Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes.

Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes.

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not ...

Critics questioned approval of the claim, saying it’s not based on gold-standard randomized controlled trials that could have proven whether yogurt actually reduces Type 2 diabetes risk.

Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes.

Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. That’s because the U.S. Food and Drug Administration recently ...