While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

Eating habits shape everything from energy levels to long-term health outcomes. While moderation is key, some foods are ...

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

Cranberries, chiefly produced in the United States, are commonly associated with preventing urinary infections and other ...

Here are the most unhealthy bagel styles that may be sabotaging your nutrition goals. Cinnamon raisin bagels may seem like a wholesome choice, but they often contain surprisingly high amounts of sugar ...

"In the first few days after cutting sugar, you may feel irritable, tired, anxious, or even slightly low. This is because ...

S oft and flavorful with a little chewiness from hearty oats, oatmeal date bars are one of those treats that can be served up ...

Rhubarb is quite rich in vitamin K, Wegman notes, which plays an important role in proper blood clotting. Vitamin K also promotes the "formation and strengthening of bones ," she says, and "helps ...

The U.S. Department of Agriculture on Tuesday approved Gov. Sarah Huckabee Sanders' request for a waiver banning the use of ...