While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas and grapes can affect diabetes, while potassium-rich options such as ...

Ladoos are among the most beloved Indian desserts out there. But if you want to avoid the calories, consider making these ...

Even smoothies labelled 'green' or 'natural' can be sugar bombs in disguise, according to Michelle. Many use fruit juice or added sugar purées as a base, stripping away the fibre and spiking your ...

If the phrase “diabetes-friendly dessert” makes you think of sad sugar ... something Clark credits to the inclusion of avocado. The green fruit also supplies this sweet with a much-needed ...

From frozen mango desserts and mango lassi to iced tea, ice cream, lime popsicles, yogurt, sorbet, and even mango ice cubes — the options are endless. This tropical fruit isn't just delicious ...

Plus, if we avoid sugary desserts when eating ... "If you have diabetes and your blood sugar levels are too high, rather than immediately cutting out fruit, check your portion sizes, spread ...

Plus, if we avoid sugary desserts when eating these fruits ... The British Heart Foundation says: "If you have diabetes and your blood sugar levels are too high, rather than immediately cutting out ...

Diabetes-friendly desserts are generally low in carbohydrates and contain little to no added sugar. But they can include whole grains, fruit such as berries or peaches, and even chocolate. Foods with ...

Monk fruit sweetener: Made from monk fruit ... but they do have to be smarter about what they consume. These five diabetes-friendly dessert recipes are designed to give that flavorful sweet ...