Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

More than 7,500 students with Type 1 diabetes enter college every year, and the number is only growing. At the University of ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Here are the recipes I used, plus the adjustments I made to them, to cap my dinner party at $60: ...

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...

The pungent flavors of Chinese five-spice powder, rice vinegar, and soy sauce combine to create this sweet and savory chicken dinner.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Related: 7-Day Heart-Healthy Meal Plan, Created by a Dietitian Nuts are considered ... choices and staying mindful of portion sizes, individuals with diabetes can enjoy nutritious meals that promote a ...

People with diabetes should eat as much protein as people who don't ... may help reduce blood sugar spikes after meals. Research from 2020 found that eating fat or protein 15 to 30 minutes before ...