The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

Western societies are still not near these guidelines, and low fibre consumption remains a major public health issue. Even ...

Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...

Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...

Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

A significant shift in waste management is on the horizon for England, with expectations set for all households to have four bins by next year.

Ultimately, California’s 2025 crackdown on ultra-processed foods represents a significant step in the state’s ongoing efforts ...