The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating ...

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

Charles Fermor, the co-founder of children’s snack brand Freddie’s Farm, calls for more support from the UK Government in ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

YOU FEEL THAT THE FRIES TASTE DIFFERENT AT A McDONALD'S. A LOT OF COUNTRIES IN EUROPE DO NOT HAVE THE LEVEL OF ULTRA PROCESSED FOODS THAT WE HAVE IN THE AMERICAN DIET. IF YOU LOOK AT CERTAIN ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...