He wrote in his caption, “Some fruits do more than taste good — they actively support your digestive system. Here’s how...” Dr Sood said, “Kiwi contains an enzyme called actinidin that ...

coli and S. aureus. Consuming prebiotic foods may also help increase probiotics, such as Lactobacillus and Bifidobacterium strains, which benefit digestive health. Onions contains the prebiotics ...