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Playing four sports at an extremely high level is something few can do. Playing two at the same time at an all-state level, that’s a near-impossible feat. But ...
So, breathe new life into your biceps workouts with plate curls. This old-school arm exercise is a great way to bust through training plateaus and can help you build the biceps of your dreams. In this ...
KAUKAUNA — Amber Gerrits led the Ghosts Saturday with a 4th-place in her signature event, the 100-meter hurdles. In the high ...
Great performances by individuals and relays are normally witnessed during the state tournament for high school track. Shocking can be added to the great showing Concord’s Donovan Arnold had in the ...
By Drew Budd East Hampton baseball head coach Vinny Alversa was excited to get this season going as far back as March. He ...
Twice a year, the Driver and Vehicle Licensing Agency (DVLA) prohibits a selection of new number plates. These include any that are considered offensive or inappropriate, or that reference crime ...
A number of new car registration plates are banned twice a year by the Driver and Vehicle Licensing Agency (DVLA). These plates include anything that is deemed rude or inappropriate, or references ...
The most popular specialty license plate in Connecticut, by a long shot, is the Long Island Sound plate: a blue plate with a lighthouse and some tidal sea grass. Other popular license plates support ...
Scully, a senior at Miller Place, broke her own state discus record by throwing it 178 feet, 10 inches at the Suffolk Class 4B championships to win the county title by 52 feet, 1 inch. She also ...
Ridge Hatz threw the discus 177 feet Saturday, easily giving him the Section 1, Class 2A title and also setting a Stewartville record. Stewartville's Ridge Hatz gets ready to release the discus on ...
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