Grifo also recommends creating layers of habitat: “You want to have big trees, small trees, shrubs, ground covers and vines ...

Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...

“They have smaller flowers so butterflies with tiny proboscides can reach the nectar,” she said. “Butterfly bush (Buddleja) ...