Sitting all day comes with health risks, such as obesity, high blood pressure and blood sugar, and increased cholesterol levels. It may also be linked to death from heart disease and cancer ...

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“I really thought I was going to die. And then I kind of wished I would die because I was in so much pain," Amberly Lago tells PEOPLE of her gruesome accident Amberly Lago Warning: This story ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine ...

If you've ever walked into a gym and felt your confidence shrink faster than your water bottle in the sauna, welcome. You may have met gymtimidation. I know her very well. I'm a certified fitness ...

The bull-riding celebrity fitness trainer married to Sean “Diddy” Combs’ main accuser showed up at Manhattan court Monday to support his wife — who is set to give explosive testimony ...

Fitness Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips Fitness Forget sit-ups — it only takes 15 minutes and 1 dumbbell to build a ...

“This was my biggest fear my whole life, before captivity, during captivity,” Schem told the outlet last week, per Haaretz. “And it happened to me after captivity, in my safest place.” She ...

The sister of a 33-year-old “lovable guy” and aspiring fitness trainer stabbed to death during a Harlem bodega brawl over the weekend issued a desperate plea for his callous attackers to ...

Celebrity fitness trainer Yasmin Karachiwala suggests 3 moves that promise a quick core burn. The side note read, "3 standing moves your obliques will feel tomorrow." Take a look: In this exercise ...

But Alissa Mosca, 33, isn’t sweating the skeptics. The USA Weightlifting coach and Planet Fitness trainer is still powering through seven months into her first pregnancy. “We all need to make ...

In a recent interview with Live Mint, Salman's fitness trainer Rakkesh R Uddiyar gave his health update. How is Salman now? Rakkesh tells us, “He is recovering. He is doing his cardio and ...