This is done through a ton of repetitions in the gym, such as the 680lb squat he did for 4 reps, a few days after that crazy double. With his last two powerlifting meets being bench-only events, it ...

K eeping little ones cosy and comfortable in their car seat is a top priority for any parent, but with the Avionaut MaxSpace ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

The Air Squat is one of the most effective leg exercises of all - even without additional weights, squats strengthen your legs and torso in the long term. How to do it: Start in a standing ...

and thus achieves a double benefit for planetary health. Pollution— ie, unwanted waste of human origin released to air, land, water, and the ocean without regard for cost or consequence—is an ...